RAFAEL Brandão’s rise in professional bodybuilding is nothing short of inspiring, marked by relentless dedication and overcoming personal obstacles. From battling a fast metabolism to becoming a ...

Despite hybrid training becoming more popular, this is still a popular myth amongst bodybuilding and powerlifting circles ... “It’s a crucial tool in any fitness routine. The key is finding the right ...

The 2024 Legion Sports Fest Pro results have been tallied with a total of eight bodybuilding champions emerging over the ...

The 2024 Tsunami Nutrition Showdown results have been decided and three winners walked away with gold after an unforgettable ...