Bodybuilder Nick Walker smashed an intense chest workout three weeks from storming the 2024 Mr. Olympia stage in Las Vegas.

Bodybuilding legend Phil Heath smashed an intense time under tension leg workout, providing insights and tips along the way.

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian ...

Evelyn Foulkner, 72, flexed her muscles, wore a bikini and won two medals in her first bodybuilding competition. She reveals her diet and exercise routine.

Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

MINOT, N.D. (KMOT) - A bodybuilding training facility in Minot has been open for about a month now, but the owner said it has ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...