Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

A bodybuilding physique doesn't have to involve steroids. It can be achieved through hard work. Here's everything you need to ...

IN THE world of competitive bodybuilding, Sherry Priami stands out as a remarkable athlete who seamlessly balances her ...

Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

The 2024 Daytona Pro results wrapped up in Florida with a total of four winners walking away with titles in the end.

MARRIED At First Sight UK bride Eve looks worlds away from her time on the dating show in a newly unearthed snap. The E4 reality star showed off her muscly figure in a throwback snap from her days ...

FYI: Figure competitions are a type of bodybuilding contest that focuses on muscle definition and overall ... After all, it’s never too late to start building muscle. Try 200+ at home workout videos ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

By focussing on lifestyle changes, routine screenings, and careful management of hormone therapy, older women can take ...

Titans Grand Prix Pro results are in and three athletes walked away with titles over the weekend in Anaheim, California.

When I discovered bodybuilding, I took my strength to the next level to be an example ... After decades of being sick, I ...

Ignoring these symptoms could lead to severe health risks, including heart attacks or heart failure. The body often gives ...