The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Lucknow: As winter sets in, hospitals in the city are registering noticeable rise in number of patients complaining of bone and joint-related ailments.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Neck cracking and massages are common ways to ease pain and tension, but are they completely safe? While they can bring ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

has been combined with gallium to create a potential treatment for bone cancer. Tests in ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep.

However, you might have persistent neck pain or a permanent decrease in your neck mobility, and there is a risk of complications, including nerve damage. Your spine (backbone) is a column of ...

The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...