1. Cut the pita bread into strips 10 cm wide. 2. Mix the chopped onion with grated cheese, and salt and mix well. 3. Put one tablespoon of filling on each strip of pita bread and wrap it in an ...
Medically reviewed by Jonathan Valdez, RDN, CDCES, CPTMedically reviewed by Jonathan Valdez, RDN, CDCES, CPT If your usual breakfast has you feeling famished by 10 a.m., it’s time to update your ...
Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...