Discover practical exercises and tips to stay active and healthy even with limited leg mobility. Strengthen your body, boost ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

For singers, vocal performance is as much about physical endurance as it is about artistry. Sonu Nigam, one of India’s most ...

For the past 10 years, medications and inhalers began to help less and less with Rose Walsh’s breathing problems. Battling ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

Appropriate dressing: The first thing to do in winter for lung health is wear winter-specific attire like sweaters so that ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

While cold air can affect anyone, it poses a greater risk to individuals with chronic lung diseases such as asthma or COPD ...

Tree Pose is fantastic for improving balance and focus while also aiding lung circulation. Standing tall in this pose ...

Exercise doesn’t just wake up your body; it also energizes your mind. In the first few minutes, your brain becomes activated ...

It is quite common for people to start breathing through their mouths instead of their nostrils while working out. This habit ...