Holotropic Breathwork participants reported having powerful experiences. To find out more, we spoke with the director of the ...

Holiday stress is real, but you can manage it. Yoga and holistic wellness expert Anshuka Parwani shares how yoga, movement, ...

Those looking to celebrate 2025 with friends and family in Bakersfield will have plenty of options for entertainment. To see ...

When you hear the term “woo woo” you might be one to giggle and pull up a chair, or you may roll your eyes in fatigue from ...

Tucked away on a quiet, cobblestoned street in Farringdon, Silva Wellness might not immediately catch your eye. But step ...

No longer content with jam-packed itineraries, "sleep tourism" travelers are prioritizing relaxation and sleep over ...

For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

If a goal starts to feel unaligned, don’t be afraid to adapt. In a gym setting, trainers work on periodization with clients, ...

By improving health span, individuals can enjoy an extended period of productivity, independence, and joy. From a societal ...

The DC Center for the LGBT Community will host “Vogue Sessions” at 2 p.m. Sessions is open to all ages, genders, and ...

As the New Year dawns, Abu Dhabi is ready to dazzle travellers with an extraordinary lineup of entertainment, sports and ...

That's why I'll be taking some time for myself on Christmas day to do a short yoga practice. I've always turned to yoga ...