At El Camino College, there is a room in the Schauerman Library for students to dedicate time for prayer and meditation. The college’s Meditation & Interfaith Prayer Room located in the library’s West ...
The building that formerly housed the Elbo Room, 2871 N. Lincoln Ave. has been purchased, and the new owners plan to open a music venue in the space in 2025. Credit: Alex V. Hernandez/Block Club ...
Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...
If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...