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Goodnet
3 天
The Art of Daily Rituals: Elevate Your Routine, Elevate Your Life
Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...
Glide Magazine
3 天
How Music And Mood Relate
The power of music is that it can transform the atmosphere of any place, be it a soft humming in the background of an ...
Daily
4 天
Listening to music may speed up recovery from surgery, reveals research
Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...
4 天
Matrixyl Serums Are the Hero Beauty Essential That Could Delay Your Next Botox Appointment
This overnight serum uses a blend of matrixyl and antioxidant-rich chrysin, a flavinoid found in honey to help boost ...
4 天
21 Small Habits That Can Improve Your Mental Health
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
Impacts
5 天
How Background Music Can Help You Stay Focused
Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...
5 天
How the Arctic Monkeys can make you more productive at home and work
Spotify, and their partners Vape Globe, state that songs with a tempo of 50 to 80 beats per minute (BPM) can enhance focus ...
6 天
Stuck on sleep mode? What a lack of sleep does to your body and health
Sleep deprivation can affect your mood, health and general wellbeing, so it’s important to know what the negative effects can ...
techwireasia.com
7 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
entertainment-focus.com
7 天
20 songs scientifically-proven to boost focus and productivity
According to Spotify, songs with a tempo of 50 to 80 beats per minute (BPM) can help boost focus and creativity.
Goodnet
8 天
Mantra Meditations to Help You Relax
Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...
studyfinds
9 天
Music may be the best medicine after surgery
It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.
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