Beautiful Relaxing Nature Sounds of Waves ~ Water Music, Whale Sounds and Birds Singing Melodies. Music & video by @relax_river ► If you like this music, please subscribe <a href=" ...more great ...

White Noise For Babies, Meditation Relaxing Sleep Sounds of Water, Birds and Sounds of Nature. Music & video by @relax_river ► If you like this music, please subscribe <a href=" ...more great relaxing ...

When most people think about caring for their mental health, they may think about getting more exercise, getting more sleep and making sure they’re eating healthy. Increasingly, research is showing ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

It’s a different conversation about the unsheltered right now than it was a week ago, at least for now. Just a couple of ...

Recent studies have demonstrated that music’s influence on sleep extends far beyond mere relaxation. Research has shown that listening to carefully chosen music can affect various physiological ...

Mood Machine,' a mix of investigative reporting and cultural criticism, focuses on how Spotify has reshaped how we listen to ...

One of the most underrated native apps that can help you with your self-care journey is Journal. This reflection app is a ...

For our final "Sonic" Moment of Calm for 2024 we follow the birds to the flowers of our southern hemisphere Christmas trees, rata in the south, pōhutukawa in the north. There's plenty of birdsong, ...

Jan. 2, 2025 — Birds are the undisputed champions of epic travel -- but they are not the only long-haul fliers. A handful of bats are known to travel thousands of kilometers in continental ...

By Mesfin Fekadu Billie Eilish’s “Birds of a Feather” has flown to ... while lead single “Lunch” is up for best music video and “L’Amour de Ma Vie [Over Now Extended Version ...

Whether it's soothing character voices, calming music or simply easy listening because ... wind in the trees, chirping birds or calm ocean waves, has many positive effects on the body.