This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.
The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...
The Professionals BBC One/BBC Two Wales, 8pm The show that challenges chefs who have been in the industry for some time (two years full-time, minimum) to take their first steps towards gastronomic ...