There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Weight loss can be tough to achieve, but with the right strategies, it's certainly possible to burn those extra calories. Making some diet tweaks and incorporating regular workouts into your routine ...

Several of the women from ‘Love Is Blind’ season 7 told Us Weekly that the men were more focused on looks than the women during the experiment ...

Although physical activity increases the metabolic rate and helps to burn calories, the truth is that food also plays a ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

In 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published the best seller Diet and Health With Key to the Calories, making a name for herself as an apostle for ...

Whether a drug that selectively targets fat mass, with modest weight loss, translates into CV benefits awaits further study.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).