Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Spinach-stuffed chicken breast is a decadent, restaurant-quality dinner, yet it takes just 30 minutes to make. The post ...

Here’s everything you need to know to watch the Presidents Cup on Thursday, including full TV coverage, streaming info and Day 1 matchups and tee times. Two years ago at Quail Hollow in North ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

Organizations Cindy Cohen RN BS BA 1 MC Team Lead C2 Your Health Women’s Initiative Inc. Mary Lou Stevens Mishawaka Business Assoc. Sonya Smith Wealth In Motion Consulting LLC Gary Benedix Fusion ...

The Americans swept the Internationals, 5-0, in Day 1 fourballs at the 15th Presidents Cup. Here’s how the action played out Thursday at Royal Montreal Golf Club, where the U.S. dominated from start ...

ARSENAL have booked their spot in the fourth round of the Carabao Cup thanks to a 5-1 win over Bolton. The Gunners went 1-0 up through Declan Rice before Ethan Nwaneri scored a brace on his full ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

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