New research suggests limiting when you eat could be the secret to weight loss and better health. But is time-restricted ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...

Edible cutlery, reimagined sushi, and vitamin-enriched cheese. Exciting innovations from SIAL 2024 give a sneak peek into the ...

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...