Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

One ounce (28 grams) of chia seeds contains approximately: READ ALSO: Chia seeds vs flax seeds: Which is healthier and how to use them daily Calories: 137 Protein: 4.4 grams Fat: 8.6 grams (mostly ...

Chia seeds are rich in fiber, protein, and essential fatty acids Their high fiber helps promote satiety, reducing hunger cravings When soaked in water, chia seeds expand, aiding in hydration and ...

In this article, we tell you the 7 other side effects of eating too much chia seeds. Chia seeds are a calorie-dense food that contains 120 calories in just two tablespoons and unknowingly ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...