Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Advocates for juicing highlight benefits like weight loss, increased nutrient intake, easier digestion and absorption of ...

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

These vibrant green leaves are packed with essential nutrients, making them an excellent addition to our diet.