Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

One of the most important foods for a balanced diet is carbohydrates ... e.g. carrot sticks, peppers, cucumber, cherry tomatoes. These can be great for dipping in hummus, guacamole or cottage cheese.

By Loulla Astin A celebrity chef, Loulla Astin rose to fame in the early 90s. What began as a guest spot on the BBC’s Eggs n ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Carrots are more than just a crunchy snack or a colourful addition to your salad. These humble root vegetables pack a ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago ... cholesterol, 0 mg; sodium, 108mg; carbohydrates, 6g; fiber, 2g; sugar, 1g; ...