Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

But, because quinoa is actually a seed, Zumpano says, it has a slightly different nutrient profile than other grains — including brown rice. In terms of calories, brown rice and quinoa are ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

KOCHI: Who knew a humble pantry staple could steal the culinary spotlight? Brown sugar isn’t just for cookies and coffee — it’s the secret ingredient to creatin ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

And the good news is that you can chow down on some of their delicious meals for under 500 calories, like the Renegade Sirloin or the salmon and rice. Just beware of items such as the full rack of ...