The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Discover the numerous health benefits of green chilies, a staple ingredient in Indian households. From aiding weight loss and boosting metabolism to improving eyesight and enhancing skin health, green ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Exposure to heavy metals may increase risk of calcium buildup in the walls of coronary arteries, which can lead to ...

The 31-year-old I Like It singer married rapper Offset, 32, in 2017, but she filed for divorce in July - just two months ...

In this video transcription, we explore various types of headaches and provide helpful tips for relieving them. From ...

They went head to head in the Noughties, always trying to outdo each other. And clearly old habits die hard, as Coldplay have ...

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