The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

· Make extra food so you have leftovers to package and freeze or use some components of the food prepared to create a whole ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.