CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

The city has been floated as one end of a transatlantic tunnel connecting Europe to America. Getty Images The idea recently reentered the public imagination after developments in vacuum train ...

Avoid rubbing your eyes, especially right after surgery. Do not attempt any kind of eye exercise after surgery. Eye yoga will most likely not increase the blood flow underneath your eyes in any ...

If you didn't keep up with an active, healthy lifestyle in your younger years, then this may feel like even more of a hurdle—especially considering we lose approximately 3% to 5% of muscle mass every ...

1 after a big night of ringing in the New Year ... who engaged in more vigorous physical activity. This is because exercise modulates pain, improves sleep and metabolism.

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

NEWPORT NEWS, Va. — A crash and necessary road repairs at the Monitor-Merrimac Memorial Bridge-Tunnel shut down southbound traffic and caused major delays on Thursday. According to the Virginia ...

This phenomenon is known as exercise-induced nausea. Nausea after a workout might be caused by what or how much you've eaten before exercising, your exercise environment, supplements, or other ...

Traditional fitness advice tells us you have to go through separate phases to gain muscle and lose fat; it is, after all ... C.S.C.S. What follows are five exercises that Samuel thinks should ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...