Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

There is only modest, preliminary support for massage in the treatment of fibromyalgia, mixed chronic pain conditions, neck pain and carpal tunnel syndrome ... patient for exercise or other ...

The concept of a transatlantic tunnel has existed for several decades without significant progress, but recent breakthroughs in vacuum technology have made the idea much more viable, with tech CEO ...

Dubey also said that unregulated consumption of protein, combined with over-exercise, could lead to clotting in the brain. In ...

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

Expect to lift big weights, push your sets close to failure, and progress these exercises every time you step foot inside the gym. Want a more complete workout plan to follow to the letter?

Discover symptoms & explore medicines and treatment options. Also read expert health articles about symptoms, the latest research, medicines and alternative treatments for every disease and ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.