Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

Carrots are among the vegetables that most commonly end up on our plates - they're a popular ingredient in salads, regularly consumed as juice or simply enjoyed as sticks ... For reference, a raw ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

As a reminder, tomatoes are a fruit, not a vegetable Cooked or raw, tomatoes have been a staple in American diets ... This article discusses tomato's nutrition facts, health benefits, types, and more.

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Add chopped onions, lime juice, salt and cilantro if desired. Blend until all the ingredients are finely chopped and mixed. Serve with tortilla chips, tacos, burritos, meat, chicken or fish. Store ...