For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

The holiday season seems to have popped up out of nowhere this year and that is a scary proposition for people struggling with their weight. "The holidays can be a difficult time for people trying to ...

2. Watch the high-fructose corn syrup ... shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them.

Anxiety causes gray hair in mice. A few methods for putting them on edge: ask if they identify as rodent or vermin; ask if they’re worried about the election. The Graduation Speech: Serious and ...

Editorial cartoons for the week of Sept. 30. Remove the ads from your TribLIVE reading experience but still support the journalists who create the content with TribLIVE Ad-Free. More Cartoons ...

People with a fast metabolism will need to eat more calories than the average person to gain weight. 2. Choose high-calorie fruits and vegetables Whether you're trying to gain, lose, or maintain ...

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There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

As a nutrition epidemiologist, I study the health effects of consuming sugary drinks and ultra-processed foods, two of the top drivers of poor health outcomes in kids, including dental cavities, ...