Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

congestion occurs when the mucous – also known as phlegm accumulates in the bronchi and lungs and cause coughs. You may also experience a wheezing sound or crackle when breathing due to chest ...

Luckily, there are several doctor-recommended techniques on how to get rid of chest congestion that you can try before resorting to a visit to the doctor’s office. So, you want to get rid of ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Other causes can include acid reflux, asthma, allergies, or other chronic medical conditions, adds Richard Watkins, M.D., an infectious disease physician and professor of medicine at the Northeast ...

So, you want to get rid of your chest congestion? Here’s how experts suggest ... However, it can be overwhelming to some, and can cause sinus and skin irritation. Some other good choices for ...