Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

“In those with uteruses, insomnia is especially common during menopause when hormones can fluctuate wildly. In order to minimise the hormonal causes of insomnia, HRT can be a good solution for ...

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

Anyone who has laid awake in bed staring at the clock, mentally calculating how many hours of sleep they will get if they fall asleep right now, knows the struggle of insomnia. The sleep disorder ...

It is important to point out that sleep-related GER causes insomnia. Patients may not realize that GER is contributing to their insomnia. Similarly, when patients complain of their insomnia ...

A new study examined data from more than 1,000 workers over a 10-year period. Sedentary workers experience a 37% increase in insomnia-like symptoms. Employees working nontraditional schedules ...