Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

While most people don’t have to be overly mindful about workout routines affecting their sleep, those with insomnia – chronic ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

Claim 5: Sugar in your sleep is called insomnia. Dr. Dey A. Ballav, General Physician at AIIMS, New Delhi, said that excessive sugar intake can disturb sleep. "Sugar does not directly cause or ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...

Serena Williams revealed how she managed to stave off insomnia by becoming obsessed with laundry as the 23-time tennis Grand ...