Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

We asked two doctors, Dr Chelsea Perry, sleep expert and owner of Sleep Solutions, and Dr Chris Allen, sleep science advisor ...

It is important to point out that sleep-related GER causes insomnia. Patients may not realize that GER is contributing to their insomnia. Similarly, when patients complain of their insomnia ...

Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

A new study examined data from more than 1,000 workers over a 10-year period. Sedentary workers experience a 37% increase in insomnia-like symptoms. Employees working nontraditional schedules ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.