Another cause of recurrent night cramps is sitting idle for an extended period, such as while working at a desk. This physical inactivity when a person has not stretched their muscles for a while may ...

By staying hydrated, increasing magnesium and potassium intake, stretching, and using warm compresses, you can effectively ...

Gently Stretch the Affected Muscle: If you have a cramp in your leg, for example, try straightening your leg and pulling your ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

Leg swelling or pedal oedema is often caused by a buildup of excess body water in the legs. This can be due to issues with blood or lymphatic flow and may result from various conditions such as ...

A YOUNG woman claims her “skin fell off” after an old hot water bottle burst over her legs and vagina. Yazmin Hardy says her ...

According to Bui, running with tight calves can cause discomfort and increase the risk of lower leg injury. ‘Runners who ...

Peripheral Artery Disease PAD reduces blood flow to the legs and feet Besides painful symptoms it can also cause skin changes ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

G.K. ANSWER: The most common cause of leg swelling in older adults is venous insufficiency, also called chronic lower extremity venous disease. You have two risk factors for it: being obese and ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...