Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Dietary supplements are a booming business ... whole grains, legumes, and protein, rather than loading up on pills and capsules.

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

Supplements advertised to contain medicinal roots are being recalled after the U.S. Food and Drug Administration (FDA) detected a toxic substance called yellow oleander in samples of them. Texas ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle ...

Considering I know I consistently miss that mark, I set out to find the perfect plant-based protein supplement. I wanted to find something with active ingredients (chemical compounds in products ...

Almost half of incarcerated children at South Australia's youth detention centre have been prescribed a supplement to help them fall asleep, amid concerns about "unusual" night-time behaviours.

Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce platforms. A Delhi resident experienced health complications after consuming ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...