Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. 21:51 Get your heart rate up while doing movement to improve your everyday ...
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.
Connie Chung launched a generation of Asian American girls named Connie. She had no idea 'Doomsday glacier' on brink of collapse could sink parts of Planet Earth Relax and Breathe. 9 Yoga Poses That ...