Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

What shall we call you? E.g. Jack is first name and Mandanka is last name.

11 a.m.; Chair Yoga – Yoga Farm Instructor Shirley Gomillian, $3, 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3. Thursday: CarFit Event – CarFit can help Seniors drive ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Don’t get bogged down worrying about what’s ahead, but rather gain a sense of adventure and take the step to get up and out ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.