Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

Here are 7 drinks that you can try. Chamomile is a daisy-like flower that is part of the Asteraceae family. Tea made from this plant has been consumed for ages. It has multiple health benefits ...

A soothing chamomile tea, a warm heating pad, some yoga stretches ... If you follow it for a longer period, you risk becoming deficient in certain nutrients and calories. Seltzer and lime are popular ...

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie dinner, it can cause ...

While there is no alternative to medication, some people resort to home remedies if things are not serious. One such home remedy for sneezing that has gained popularity in recent years is chamomile ...

As a nineties kid who grew up drinking bubble tea, I long ago wrote the drink off as a cheap indulgence, whose satisfying sugar rush quickly metabolizes into lingering regret. That changed last ...

Tea tree oil is promoted as a treatment for some skin conditions and for its antimicrobial properties. However, it is toxic when taken orally and may cause other unwanted side effects. Share on ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...