Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

But when you rub some on your chest or throat and ... Many of the home remedies that ease symptoms in adults will also help a child with nasal congestion and sinus pressure. Be sure to give ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

Exercising can help boost immune function, but exercising while sick — especially when you're experiencing specific symptoms ...

Luckily, there are several doctor-recommended techniques on how to get rid of chest congestion that you can try before resorting to a visit to the doctor’s office. So, you want to get rid of ...