Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.
Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...
While you're waiting for relief, you may be able to tame symptoms with some nonprescription remedies ... in them can't ease congestion. But when you rub some on your chest or throat and breathe ...
A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...
Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. Relax for a ...
A lingering cough ... nasal congestion. Add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam, or dilute the oil with a carrier oil and apply it to your chest and throat ...
Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...
Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed. If taking the natural route didn’t clear your chest congestion, there are some over-the ...