Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...

look no further than this chia seed pudding. This delightful dish is easy to make and perfect for a variety of occasions, ...

If you want a delicious and nutritious breakfast, this easy Blackberry Chia Seed Pudding is the perfect answer. Bursting with antioxidants, fiber, and omega-3 fatty acids, this breakfast will satisfy ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Spiced chia pudding is becoming everyone’s favourite, packed with plant-based protein, fibre, and healthy fats. Top it with whatever you like - pistachios, berries, chocolate chips or maple syrup.

Chia pudding is popular on cafe menus at the moment. You may be surprised how easy it is to make. Be creative and adapt it. Prunes are a favourite addition of mine but dates, banana, cinnamon or ...

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

The base of the pudding is chia seeds, a superfood known for their ... creamy consistency that’s perfect for a light breakfast, snack, or dessert. The vanilla adds a comforting warmth, while ...

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight, or for at least 8 hours. Serve in glasses or bowls, topped with extra mango slices and some mint leaves ...