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11 小时
on MSN
Jane McDonald's healthy snack habits to beat cravings that helped 4 stone weight loss
Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...
Slurrp on MSN
19 小时
Diwali 2024: Healthy Goodies To Add To Your Festive Hampers
Diwali, the festival of lights, is a time for celebration, family gatherings, and, of course, delicious food and gifts. While ...
MUI FITNESS US (English) on MSN
9 小时
8 Fiber-Rich Foods You Can Easily Add to Your Daily Routine: Revolutionize Your Fitness ...
Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...
21 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Manila Bulletin
18 小时
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
9 小时
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
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