In patients with type 2 diabetes, consuming 15 grams per 1000 calories of chia ... with a sudden increase in chia seed intake. In one case report, the ingestion of 1 tablespoon of dry chia seeds ...
The recommended daily intake of chia seeds is around 2 tablespoons of chia seeds twice ... fact that chia seeds are also rich ...
In a blender, combine the strawberries (fresh or frozen), chia seeds, syrup, lemon juice, salt, and milk. Puree until the seeds are fully pulverized and the pudding begins to thicken. (It will thicken ...