From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Start your day with a touch of autumn goodness! Try my Pumpkin Pie Chia Pudding, a nutritious and easy-to-make recipe that's ...

chia seeds, Milk or almond milk, banana, grapes, strawberry, dates ...

Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more palatable for some people than chia seeds on their own. Chia seed jam ...

The easiest way of doing so is making a healthy pudding by mixing chia seeds with coconut milk or almond milk and letting it sit overnight for a nutritious breakfast, Marisha shares. How avocados ...

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...