And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could crunch on. But if you can only add one of these seeds to your ...

Chia seeds have recently gained popularity online as a go-to ingredient for improving gut health, with many turning to this tiny superfood for its apparent digestive benefits. One of the most ...

Jeera or cumin and chia seeds are more than just flavourful spices and have tons of nutritional benefits that are great for our skin and hair. (Image Credits: Instagram) Jeera or cumin is one of ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and antioxidants. This mix is excellent for hydration, digestive health ...

When chia seeds are combined with carbonated drinks, a gel-like substance may form, which may cause digestive problems. Chia seeds should not be taken with high-fat dairy products since this can cause ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

ODENSE: Former world champions Aaron Chia-Soh Wooi Yik's perfect record against Chen Boyang-Liu Yi of China has ended in the ...

Ever since the 1.18 changes to the landscape, Minecraft has pushed my screenshot photojournalism to new heights. The dizzying array of options is set to go even deeper with the new Minecraft pale ...

A fairly new tournament, the BWF Malaysia Super 100 2024 will take place from October 15 to 20. Here's all you need to know.

And the 22-year-old Putri surely has the talent, character and ability to do it. The soft-spoken shuttler, who turns into a ...