Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Chia seeds don't look like much, and they aren't very useful until you soak them. In fact, unsoaked chia seeds can actually ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Clubbing chia seeds with certain foods can trigger severe health complications like indigestion, acid reflux, and other ...

Mix oats, chia seeds, almond butter, honey, and chopped nuts in a bowl. Now, press the mixture into a square pan. Let it sit ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

Start your day with a touch of autumn goodness! Try my Pumpkin Pie Chia Pudding, a nutritious and easy-to-make recipe that's ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and antioxidants. This mix is excellent for hydration, digestive health ...

Chia seeds are versatile in culinary applications as they can be added to smoothies, oatmeal, yoghurt and baked goods.

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...