Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

Smoothie recipes tend to follow a formula of fruit, milk, and sweetener, potentially with some nutritious ingredients mixed in like spinach, nut butter, or chia seeds. But while leafy greens are among ...

Morning shows the day, so a good start with a refreshing, healthy drink can boost immunity and heal various health issues.

We can't believe it either, but the cold weather is right around the corner. Is your skincare ready?

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...