Unathi Nkayi, beloved media personality and singer, recently took to Instagram to share her personal weight loss journey, ...

Weight loss transformations are often associated with strenuous exercise programmes and unsustainable diets. Although people ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

As we begin Sober October, one personal trainer explains how and why she did gave up drinking – and the rewards reaped as a ...

MailOnline looks at how the footballer has struggled to maintain a healthy weight - with his ex boss Sir Alex Ferguson once ...

In it, he revealed that he had undergone significant weight loss. In the 25-minute video, the content creator asserted that he was "two steps ahead," adding that he had carried out the "greatest ...

At the peak of her weight loss journey, Shai said she was eating the soup four to five times a week. It's full of protein and ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Fitness coach Hawys D has shared her go-to lunchtime buys from the popular supermarket, revealing how she's still managing to ...

Fitness coach Hawys D often shares her fat loss hacks with her 42,000 Instagram followers. And in one of her latest reels, ...

In Week 2 of In the Weight Room, The Eagle saddled up alongside McCann Tech's Musa Thompson and Alex McDermott to get behind ...

Hawys D, who goes by @coaching_in_hd on Instagram, has shared her Tesco lunch haul that she claims has helped her keep the ...