Registered dietitian nutritionist Ilana Muhlstein lists healthy foods that aren't always healthy for weight loss.

Lunch: Crunchy Keto Popcorn Chicken with Spicy Chipotle Aioli This is a fantastic lunch for weight loss because it's high in protein, which keeps you feeling full and satisfied for longer. The healthy ...

SmallerSam_PCOS on TikTok shares eight low-calorie Costco products she swears by in her 250-pound weight-loss journey.

Unathi Nkayi, beloved media personality and singer, recently took to Instagram to share her personal weight loss journey, ...

While the food industry has never met a diet trend it didn’t seek to capitalize on, GLP-1s at one point seemed to present an ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Golden retrievers are high-energy pups. Keep them energized, healthy, and happy with the best dog food for golden retrievers ...

While the food industry has never met a diet trend it didn't seek to capitalize on, GLP-1s at one point seemed to present an ...

Whether you are vegetarian or just want to add more veggies to your plate, these popular vegetarian lunch recipes are sure to ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...