At the peak of her weight loss journey, Shai said she was eating the soup four to five times a week. It's full of protein and ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

Coming to calories, 100 grams of paneer can have 265 to 320 calories, while 100 grams of chicken will have 165 calories. Also ...

The garlic chicken tastes Chinese cuisine and would have been to go with fried rice!!! The recipe for this I followed came ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Shai, known as turbangirlofficial on TikTok, recently shared the recipe for her super healthy weight loss soup, and she said ...

Chicken is an excellent lean protein to eat when you’re trying to lose weight. In fact, eating chicken and a vegetable-rich diet is linked to a reduced risk of developing obesity. Eating more ...

Next, take a can of chipotle peppers in adobo sauce, pour the sauce into the crockpot, and chop up the remaining peppers. Add the diced peppers to the crockpot. Let the chicken cook for about 2-3 ...

Fitness coach Hawys D has shared her go-to lunchtime buys from the popular supermarket, revealing how she's still managing to ...