The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

There is a sense of unity, harmony, and inspiration. Handsome man and his kid doing yoga exercises while sitting on a yoga mat in a park Indian father and little son taking deep breaths in together, ...

Sai's Sprout Preschool is revolutionizing early childhood education with its unique approach that blends mindfulness, hands-on learning, and outdoor exploration. Catering to children ages 2-6, this ...

Start with simpler puzzles and gradually increase complexity as they improve. Provide various materials (colored paper, ...

This community space is designed for disabled children and their families to enjoy a range of inclusive activities and events ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

Playing relaxing games is a fantastic way to develop your child's attention skills. It's also great for winding down energy levels towards the end of the day. Some examples of mindful activities ...

Young kids love playing with phones, and it's worth downloading these six educational apps to teach them valuable skills and ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

PNN Hyderabad Telangana [India] December 31 In an increasingly competitive world planning has emerged as the structure for ...