Being overweight or obese increases your risk for heart disease, type 2 diabetes, asthma high cholesterol, high blood pressure, sleep apnea and types of cancer.

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

From sleep apnea-fighting mattresses to smart rings that play lullabies, the best sleep tech from Day 1 of CES 2025 ...

It is past midnight, and your toddler won’t sleep. They keep giving excuses like they want to pee, that they are hungry, or ...

Tirzepatide is the active ingredient in Zepbound, the FDA approved prescription medicine for Obstructive Sleep Apnea.

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.