Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Mexican officials say schools have six months to implement a government-sponsored ban on junk food or face heavy fines.

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

This keto-friendly snack provides nearly 12 grams of protein and 143 milligrams of calcium (over 10% of the DV).A Quick ...