From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated without even starting your weight-loss journey. But taking that first initial step is usually the ...

Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Boney Kapoor recently expressed his love for his late wife Sridevi, who also motivated him to lose weight. Now with 14 kgs down, the filmmaker shared how his wife would have been proud of him looking ...

The singer reflected on being ‘so broken and dark’ a year ago.

Adrien Brody revealed he developed an eating disorder and post-traumatic stress disorder (PTSD) after his extreme weight loss for his Oscar-winning role in “The Pianist.” “I definitely had ...

IPC Indice de Precios Y Cotizaciones 49,535.58 218.96 0.44% ...

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Until recently, painter, printmaker, and poet Walasse Ting (1928–2010) was often thought of, artistically, as “always the bridesmaid, never the bride,” more a supporting actor than a creative force ...

What you eat matters, too. “You can’t out-exercise a bad diet,” says Michele Promaulayko, author of Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! ...

"That sucked, to be blunt," said Steelers head coach Mike Tomlin. "Not the type of ball we want to play, and really kind of eerily similar to our last performance in that we're not doing the ...