National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

A Cleveland Clinic neurology expert speaks to new findings published in one of most prestigious medical journals.

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds ... The expert opinion: “Avocados are rich in healthy fats that lower bad cholesterol, improve heart health, ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Instead, it’s better to be mindful of the ingredients in foods. Check the labels and make choices that align with the current U.S. Dietary Guidelines, she suggested. “We have really good ...

Foldable phones, which require a lot of power for their extended screens, used to struggle to find a spot on our list. Now ... we favor phones that have a good result at highest refresh rates.